Pilates and Wellbeing Morning.. step into the most energised vibrant version of you!

Agenda:

1030 Welcome - Check in by showing your ticket , mingle with friends and get cozy

1040 Mat Pilates - Energising pilates flow - to start your. morning as you mean to go on!

1125 Refreshment Break

1140 Blood Sugar Management & Energy Workshop - Master the foundations of blood sugar management and be empowered to level up your energy with Amy Carter, Certified Health Coadh

1210 Closing - Collect your freebies and feel inspired to step into the most energised, vibrant version of you

Location: Self-Retreat Studio, 3 Water Lane London NW 8NZ