A 21-day holistic reset for women over 40 who want to feel more energised, balanced and in control of their sugar cravings, mood and habits.

This challenge helps women break the crave–crash cycle, understand their emotional and physiological triggers, and rebuild sustainable habits using simple, supportive steps.

It’s designed to create clarity, consistency and confidence without restriction or overwhelm.Women  who want to:
• Break sugar dependency gently and sustainably
• Stabilise energy and mood
• Create habits that feel good
• Start 2026 with clarity, control and confidence
• Feel supported emotionally and holistically — not judged or restricted

 Ready to claim your spot?

 Click here to join the Sugar Shift in 21 Challenge + Black Friday bonuses:

https://bit.ly/48KtDxV Sugar Shift in 21 Challenge — Black Friday Offer- Short Version 

A gentle, holistic 21-day reset designed for women over 40 who want to break the sugar-crave cycle, stabilise their energy and mood, and build sustainable habits without restriction. Starting 12 January, this guided experience blends holistic nutrition, mindset support and lifestyle practices to help you feel clearer, calmer and more in control as you enter 2026.