Join in a unique creative wellness workshop blending mindful movement and zine-making. Through uided somatic prompts, partner play, and hands on art, we’ll explore the themes of hiddennes, unfolding and revelation.

What to expect

Move + Ground

We’ll begin with mindful movement - grounding, breathing, and exploring the metaphors of folding and unfolding in the body. Gentle guidance and space to move intuitively at your own pace

Mirror+Play

In pairs, experimet with the dialogue between paper and body: A playful exercise in listening, sensing and co-creating.

Create + Reveal

You’ll then dive into zine-making with the creative prompts on the table. Think collage, folds, hidden flaps and layered pages

Move with your zine

To close, we’ll bring body and art back together Share your zine not through words, but thorugh a short freestyle movement - letting paper ad body speak as one We’ll finish with joyous collelctive dance to release and celebrate.

Buy your ticket on Eventbrite

Find out more information about Move to Thrive here: move-to-thrive.com; or on Instagrame; @move_to_ thrive