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SOUL RESTORE SOUND HEALING W/ MARIA LODETOFT AT THE MANDRAKE

Sunday Soul Restore Sound Healing with Maria Lodetoft at The Mandrake

On Sunday, you are invited to slow down, soften, and return to yourself in the beautiful, sacred surroundings of The Mandrake.

This immersive sound journey offers a space to rest the nervous system, gently release what has been held, and restore a sense of balance between body, mind, and spirit. Through flowing waves of sound and vibration, you are guided into a meditative state where the body can relax, the breath can deepen, and energy is free to move without force or effort.

Each session is intuitively woven from a carefully selected range of instruments, including frosted chakra singing bowls, alchemy crystal bowls, shamanic instruments, and subtle percussion. Maria listens closely to the energy of the room, allowing the soundscape to unfold naturally and responsively in each moment.

This is an invitation to surrender into stillness, to be held by sound, and to allow Sunday to be a true moment of rest, reset, and gentle return.

Location: The Mandrake Hotel

Cost: £30

Book here

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Women's Day Wellbeing: A Creative Workshop & Gentle Yoga

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28 March

Menopause Yoga Workshop