People experience soundbaths in many ways - from deep rest to alert awareness, and all experiences are valid. You are welcome to bring anything that helps you feel safe and supported, such as an eye mask, comfort object or a journal. These sessions are facilitated by trauma informed facilitator Tahmina Hakimova-Rees, trained in holding safe, inclusive and consent-led wellbeing spaces. her approach is informed by trauma awareness, grief education, and nervous system - led practice.

COST: Supporter £15, Standard: £10, Accessible £5

Location: St Paul’s Way Community Centre, 83 St Paul’s Way, London E3 4AU