In this workshop, you will gently explore your inner child and shadow self, the parts of you that hold both joy and unmet needs. Through reflection, meditation, and sound, you’ll reconnect with your inner child, uncover the wisdom in your shadow, and create space for healing, balance, and self-understanding.

In this session, Michelle will guide you through reflective practice and gentle exploraion, supported by. a soothing sound bath with Andrea Roye to help yo connect more deeply with your inner world. The sound healing will create space for release, grounding and connection, making it easier to met yourself with compassion.