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Movement For Wellbeing With Andrew

Free. Movement class aimed at improving our general sense of wellbeing. Recurring Fridays

Great for managing stress, improving mobility, balance and feeling more vitality and presence in your body. No previous expreience with movement is necessary and all ages, abilities are welcome. Please wear comfortable clothes you can freely move in.

Location: Holdspace, Risinghill St, N1 9SY

Simply drop in or email Andrew adkerton@gmail.com

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11 April

Brunch & Learn: The science of hormonal balance

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13 June

UnMasked: A Men's Performance Reset Experience To Reclaim Their Resilience and Drive