When life feels noisy or your mind won’t slow down, these experiences offer a reset. Our ‘Calm and Clarity’ pillar contains thoughtfully curated activities to soothe the nervous system, quiet mental chatter, and bring you back to your centre.

Expect breath-work, meditative spaces, sound healing, and more.

  • Aerial Relaxation Pods

    Aerial Relaxation Pods

    We love it because: London’s first multi‑sensory aerial hammock sound journeys at The Skylight Centre: gongs, ambient tones, aromatherapy and gentle hammocks—a suspended oasis of calm

    Location: North London

  • Shoreditch &Soul

    Shoreditch &Soul

    We love it because: A bold urban retreat off Brick Lane—sauna ceremonies, elixir bar, breathwork, movement & immersive banquets blending creativity, community and calm in Shoreditch.

    Location: East London

  • Lynn Tran

    Healing Through Holding w/ Lynn Tran

    We love it because: Embodied mentoring, somatic sound journeys and energy‑work space where shadow integration and heartfelt presence meet transformative communion.

    Central London

  • Lie Down & Listen

    We love it because: A deeply healing guided sound immersion—lying with live music and vibrations in various heritage and innovative spaces to expand consciousness, creativity and emotional clarity.

    Location: Central London

  • Rachel Broady

    Rachel Broady, Practitioner

    We love it because: Somatic healing for inner peace. Rachel provides reconnection, trauma release, body wisdom and gentle presence to dissolve past pain with real kindness.

    Location: Central London

  • The Offline Club

    The Offline Club

    We love it because: Get back to being present. Screen-free hangouts in cosy London venues and events to unplug, relax and connect with like-minded people.

    Location: Central London

  • The Mandrake Hotel infrared Sound Healing

    Infrared Sound Healing at the Mandrake Hotel

    We love it because: Experience healing warmth and crystal tones in a unique infrared sound bath at The Mandrake. Deep relaxation, clarity and nervous system reset

    Location: Central London

  • Forest Bathing at Kew

    Forest Bathing at Kew

    We love it because: Escape city stress with sensory-led guided walks by Forest Bathing Institute experts. Deep nature immersion to restore calm and wellbeing.

    Location: South West London

  • Unplugged Social Club

    Unplugged Social Club

    We love it because: Screen‑free events and offline meetups to unplug, reconnect with real life and build grounding connections through IRL adventures.

    Location: Throughout London