For reconnecting with the body through movement and self care. This pillar brings together movement and sensory rituals to help you feel grounded and nourished.
Think yoga flows, twerking class, cold plunges, and gut health workshops in sacred company -take your pick and settle in for loving reconnection with your physical self.
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Get NutriHelp - Kath
We love it because: Kath blends kinesiology and personalised nutrition to support those with chronic, stubborn health issues—offering holistic, lasting healing and vitality.
Location: Central and East London - Online & In person
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Yoga Coach Jo
We love it because: Jo Murphy’s yoga-guidance integrates ancient wisdom and presence, offering personalised practices to strengthen body–mind, empathy and flow.
Location: London and Surrey - Online & In person
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SANCTUM London
We love it because: This mindful movement ritual fuses dance, breath, music and community to unlock euphoria, breakthrough and embodied clarity.
Location: London — events in iconic, monumental venues across Central/West London
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Ne'Twerking
We love it because: lively business day-raves that blend networking, DJs, headshots and connection—fun, impactful community vibes for small biz creatives. Wellness for the solopreneur babes!
Location: East London (Shoreditch Boxpark)
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Lina Bartuseviciene – Krivickiene, Massage Therapist
We love it because: Lina is next level! Therapeutic bodywork rooted in physiotherapy and sport massage—expert hands to release tension, elevate presence, and support wellbeing.
Location: South East London (Greenwich)
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Ecstatic Dance London
We love it because: A movement practice that supports your free expression of emotions music. spontaneous, sober ecstatic dance in wild parks and sacred Hackney chapel. Authentic community connection.
Location: North and East London
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Wellbeing Specialist Tamara Josephine Williams
We love it because: Tamara guides women to reconnect with body‑wisdom, emotional rhythm and purposeful presence—empowering you to live fully aligned.
Location: Various dependent on client base
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Sherisse Bisram Coaching
We love it because: she guides women from darkness into their light—trauma-informed empowerment, mental health tools and embodied presence that ignite lasting confidence.
Central London and across UK
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Found Studio, London
We love it because: its neuroscience-driven, small-group workouts blend strength, psychology and nervous-system care, building empowered bodies, calm minds, and genuine female community.
Location: South West London
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VOGA- House of Voga
We love it because: vogue‑style yoga with 80s house beats—Ibiza‑inspired, playful, empowering cardio that blends health, fashion and fierce self‑expression. Fun (with a capital F).
Location: Central/East London Rooftops and Ministry of Sound
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Yoga House London
We love it because: Inclusive, highly varied yoga and hot classes in a lush Catford studio—with soundbaths, workshops and vibrant community spirit. Believe us when we say it is a must place you must visit!
Location: South East London
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Sober Rave at Ministry of Sound
We love it because: it’s clubbing reborn—sober rave wellness at Ministry of Sound with epic sound, cacao, yoga, breathwork and transformative music dancefloors
Location: South London